Valencia

Valencia was founded by the ancient Romans in 137 BC and has been pillaged, burned and besieged numerous times by various conquerors over the centuries since, but the vivacious Spanish city has sailed into the second millennium as Europe's quintessential sophisticated modern holiday city, a favoured location for the America's Cup yacht race. Situated on the Mediterranean coast about four hours south of Barcelona, Valencia is spread out around its busy port and backed by the hills which give way to the plains of Aragon.

Valencia oozes traditional character, particularly in its old town (El Carmen), and has retained its cultural heritage not only in the form of medieval architecture but also in its quirky, exuberant festivals (like the Battle of the Flowers, the fireworks of Fallas and one dedicated to tomato-hurling). The Valencians even have their own language. Amid the old, Valencia has very much that is new, including its major attraction, the ultra-modern City of Arts and Sciences, which draws around four million appreciative visitors each year.

Outdoors it is hard to beat the golden beaches which fan out from the port along the coast, and the sprawling city offers plenty of green parks for strolling, cycling or simply lolling on a bench to get your breath back after indulging in the vibrancy of the city. Football is also a local passion, Valencia's team being at the top of the game, and fans should not miss the atmosphere at one of the carnival-like matches.

When night falls, dine on paella, which originated here, and then hit the high spots, because Valencia is renowned for its lively collection of bars and clubs. It may sound clichéd, but Valencia does indeed fit the bill as the holiday city, which 'has it all'.